Seal of Excellence
The SRT Project is proud to receive the National Certification Program Seal of Excellence from IADLEST, the International Association of Directors of Law Enforcement Standards and Training for Proactive Stress Management and Wellness for Public Safety Professionals.
Self-paced Online Course Offerings
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Law Enforcement: Stress Management and Suicide Prevention
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How to Survive 911 Dispatcher Stress
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Behind the Call: Mental Wellness for 911 Dispatchers
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Thriving Under Pressure: Advanced Stress Management for 9-1-1 Dispatchers
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Empowering Correctional Officers - Stress Management
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Non-Sworn Mental Wellness Training for the Entire Workforce
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Heart of the Hero: For Families of First Responders
Stress Management Instructor, Speaker and Keynote
Eileen McKone
“Don’t know where you found her, but Eileen Mckone is a great instructor—one of the best classes I’ve had.
Lieutenant at North Shore PD. April 20, 2023.
Double Impact
Co-Teaching Stress Management Training for First Responders
“Proactive Stress Management and Wellness for Public Safety Professionals" provides officers with the tools and strategies needed to proactively manage stress, enhance overall wellness, and foster resilience.
FBINAA Salem MA June 2023
The Autonomic Nervous System
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Sympathetic Nervous System. Gas Pedal
Needed for short-term survival
Cortisol, adrenaline, and glucagon are dumped into the bloodstream, causing heart rate, breathing, and perspiration to increase. Today, we experience a fight and flight response several times per day.
Parasympathetic Nervous System Brakes
Needed for long-term survival
Vitality hormone DHEA anti-aging is associated with renewing long-term survival adrenaline, the production of cortisol, suppressed heart rate, perspiration, and slowed breathing.